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Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) poster

Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) DVD

      Language options: English & Hindi
    • SKU:
    • DVD-59203
    • Year:
    • 2013
    • Language:
    • Hindi
    • Genre:
    • Exercise & Weight Loss
    • Medium:
    • Health DVD
    • Subtitle:
    • English
    • Run Time:
    • 108 Min [approx.]
    • No. of disk:
    • 1


  • World wide Delivery in 3-7days



Indian Food Wisdom and the Art of Eating Right By Rujuta Diwekar What's in there

The film brings forth our ancient wisdom on what to eat' how much to eat' when to eat' how to stay healthy and its relevance to our times. It's an attempt to help you overcome the ever conflicting information on food and weight loss fads. Watch it for a fresh' but age old' perspective on wellbeing. One which lets you enjoy each meal with a smile and not with the confused look of 'but they say'
Rujuta Diwekar

India's most loved fitness professional' winner of the prestigious 'Nutrition award' from Asian institute of gastroenterology and a bestselling author. In this film she blends her understanding of modern nutrition science with our time-tested wisdom on food and wellness to bring this delicious concoction of easy to understand' simple to follow and grandmother approved principles of eating right and staying fit. With Insights from:

Kareena Kapoor Khan' Karishma Kapoor' Saifali Khan' Richa Chhada' Anupam Kher and others
Sections
Introduction Count nutrients vs. counting calories - What to eat Trust your tongue and stomach vs. portion control How much to eat Nurture appetite vs. suppressing appetite - When to eat Food combinations vs. food divisions - How to eat Eat local' think global - the mantra Wrap up
Special Interest:
Goodness of Ghee
The Sapta dhatus seven elements of your body
Pickle therapy
Banana leaf – the Indian food pyramid
Filtered oils – beyond heart healthy
Bonus Features
Children and eating right
How to nurture your appetite
Chemistry in the kitchen
The Indian cow DVD features:
Language: English and Hindi
Subtitles: English' Hindi and Marathi
Duration: 108min Region: ALL


Bonus Features
Children and eating right
How to nurture your appetite
Chemistry in the kitchen
The Indian cow
DVD features:
Language: English and Hindi
Subtitles: English' Hindi and Marathi
Duration: 108min Region: ALL

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About the DVD of the Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar):

Original Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) DVD released by SHEMAROO   comes in 1 disk DVD pack. DVD having English Subtitle. Duration of the Health in DVD is 108 Min [approx.] While processing the order, we bubble wrap the DVD in its original packing and send it in sealed plastic or carton pack.

We don't offer download of the Health Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar), nor we send free poster of the Health along with its DVD order. We also don't offer free wallpaper or song download of the Health. Poster and other accessories of the Health can be purchased separately.

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Buy Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) DVD online - Hindi Health DVD Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) 2013

Best price Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) DVD Rs.299.00

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